webie:)

was so boring last few days ago

until me, vian, vinz n john started to play with my webie:p

LOL

n here it goes, enjoy:)

oh yea!!

n i got my bangs:)

new hairstyle for Chinese New Year

LOVE IT!!♥

easy way to diet

hey peeps:)

feeling great today??

hmm

i feel fat recently:(

i'm like gaining weight d cause i eat ALOT..

can't resist the temptation of food

LOL

anyways, i was so bored today until i google for the easiest ways to diet

n this is what i found:)

enjoy:)

1. Order two appetizers

Choose a pasta dish and salad or soup from the appetizer column, instead.

2. Start with salad

eat less during the rest of the meal. When salads were topped with low-fat and low-calorie Italian dressing instead of high-fat alternatives, women ate 10 percent fewer calories over the course of the day.

3. Stick a fork in it

If you prefer your salad dressing on the side, dip your fork into it before stabbing your greens. That little maneuver could cut hundreds of calories.

4. Walk and talk

When your cell phone rings, slip on your slipper or any shoe and walk around. If you did this for 10 minutes everyday, you’d burn about 1,000 calories a month and lose 3 pounds a year.

5. Don’t just sit there

The average person burns 100 calories per hour sitting and 140 per hour standing. Get on your feet 2 hours a day while you're sitting, and you could drop an extra 6 pounds over the year.

6. Sleep well, lose more

 Too little sleep could keep your body from burning carbohydrates, which translates to more stored body fat.

7. Have an apple before dinner

With regular exercise, balanced eating, and an apple with every meal. The typical apple has 5 grams of fiber, which makes you feel fuller.

8. Drink water

Your body often mistakes thirst for hunger, so staying hydrated means you'll probably also stay satiated.

back to college

time flies

with a blink of eyes, i'm back to college again

bye bye holiday n hello to college

i miss my college bestie so much:)

so happy to see them

subway♥☺

hmm

can't think of anything now

my mind is SO BLANK!!

lol

anyways, have a great day peeps:)

end this post with a vios

LOL:)

RANDOM MUCH??

new house, new environment♥

hey peeps:)

i'm back to blog again

how u guys doing so far??:)

for me, it was quite okieh

oh yea, i moved!!

it's like FINALLY

LOL!!:D

i move to a place which is much more nearer to my college:)

hmm

kinda tired now cause i just done unpacking everything

oh my!!

anyways, i'll blog about how's my 1st day of college in 4th sem goes 2mrw

love u guys always♥

2011♥

hey guys:)
it's 2011!!
how was ur first day of 2011??
mine was okieh, nothing much special
oh yea, i'd changed my hair color:)
i'm lovin it MUCH!!
gonna blog more soon k??
LOVE U GUYS♥

december BAYBEH!! superb late post

hey guys
so sorry for the late post again:(
what am i up to these days??
well.. nothing much
it's just that i'm being VERY LAZY!!
LOL
i'm gonna blog bout my birthday party celebration:)
oopppss!! not only mine
it's me n my hubby boy birthday party:)
i know i know.. it's been months d since my birthday but still i blog about it kan??:p
not to forget that i had presentation on my birthday:(
the best part is, my friend in college surprise me with a cake!!
Love'em MUCH!!:)